The Journaling Space: Unlock Your Voice
THE JOURNALING SPACE
4-Week Journaling Space:
Unlock Your Voice
Begins March 19th - April 9th
Wednesdays 7:00-8:30 pm CST
Journaling is more than just putting pen to paper—it’s a practice of self-discovery, clarity, and transformation. The way we tell our stories shapes the way we see ourselves and the world around us. When we take time to write with intention, we create space for deeper awareness, emotional release, and personal growth.
As someone who recently published her first book, String Theory, A Life, I know firsthand how powerful a writing practice can be. My journey began with journaling to prompts, allowing me to uncover hidden truths, process emotions, and develop the discipline to write consistently. Now, I want to help you do the same.
In this 4-week journaling course, you'll learn how to use writing as a tool for reflection, healing, and creativity. Each 90-minute session will guide you through meaningful prompts, techniques to bypass inner resistance, and exercises to help you tap into your authentic voice.
Whether you're looking to process emotions, set intentions, or simply make sense of life's experiences, this course will give you the tools to cultivate a journaling practice that fuels your mind and nourishes your soul.
Join us and discover the power of your own words
Weekly Structure:
90 Minute Journaling Space: Focused writing exercises, discussions, and reflective practices.
Free Morning Writing Time (30 minutes): A guided writing session offered once weekly to maintain momentum and build a daily habit. Time TBA
The Journaling Space: Unlock Your Voice
THE JOURNALING SPACE
4-Week Journaling Space:
Unlock Your Voice
Begins March 19th - April 9th
Wednesdays 7:00-8:30 pm CST
Journaling is more than just putting pen to paper—it’s a practice of self-discovery, clarity, and transformation. The way we tell our stories shapes the way we see ourselves and the world around us. When we take time to write with intention, we create space for deeper awareness, emotional release, and personal growth.
As someone who recently published her first book, String Theory, A Life, I know firsthand how powerful a writing practice can be. My journey began with journaling to prompts, allowing me to uncover hidden truths, process emotions, and develop the discipline to write consistently. Now, I want to help you do the same.
In this 4-week journaling course, you'll learn how to use writing as a tool for reflection, healing, and creativity. Each 90-minute session will guide you through meaningful prompts, techniques to bypass inner resistance, and exercises to help you tap into your authentic voice.
Whether you're looking to process emotions, set intentions, or simply make sense of life's experiences, this course will give you the tools to cultivate a journaling practice that fuels your mind and nourishes your soul.
Join us and discover the power of your own words
Weekly Structure:
90 Minute Journaling Space: Focused writing exercises, discussions, and reflective practices.
Free Morning Writing Time (30 minutes): A guided writing session offered once weekly to maintain momentum and build a daily habit. Time TBA